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WELCOME

At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels. Namaste is not a heated studio. We heat to 74 degrees year-round. Your first class is FREE at our studio and you receive 25% off of your first class pass, good for all of our over 45+ classes at Namaste. We offer a warm, welcoming environment from the moment you step in our doors. Join us for a wonderful beginning to your practice, or to continue blossoming your current practice. Namaste!

UPCOMING EVENTS

  • New Year’s Eve Candlelight Yin Yoga Workshop with Kris Kearns, Sunday, December 31st, 6-7:30PM, $20 fee. Sign up on the workshop tab or in studio.
  • FREE Good Karma Class! New Year’s Day, 11-12:15PM, Good Will offering for Summit County Humane Service will be accepted if you want to pay it forward to begin 2018! Sign up on the class tab or in studio.

Learn more and register for Classes or Workshops.

TEACHER SPOTLIGHT

Anvia Sheldon, Colleen Potter-Batton, and Jolynn McFerren are helping you unwind the knots physically and mentally with movement+meditation classes on Sunday, Monday, and Friday, and Meditation+Yoga Nidra on Wednesday night! No yoga experience is necessary for these class offerings and it is a sweet way to unwind the stress and anxiety that builds up in our bodies, especially over the holidays.

Remember, your first class is FREE and new students receive 25% off their first class pass.

See details on our Classes tab.

From The Blog

I Hope You Dance

By: Bethanie Jones As we head into the holidays, it’s pretty normal to have a plethora of conflicting emotions and to swirl things around in our minds. While the world tells us, “it’s the most wonderful time of the year”,…

Mentors in our Life

By: Tom McCrary (This is a portion of a written assignment completed during Yoga Teacher Training. In the Bhagavad Gita, Krishna represents the divine, Arjuna represents ourselves. Dharma is our path in life. As we move into this season of…

My Heart Will Go On

By: Bethanie Jones It has been said, that Eskimos have over 180 words for the word snow. It is such a vital part of who they are, and their culture that they feel the need to articulate it into specifics….

You Can’t Always Get What You Want

By: Bethanie Jones I’ve been struggling a lot lately. As humans, and creatures of habit, we don’t always do well with change. It can be difficult incorporating a new healthy habit, new job, new relationship, new home etc. into the…