welcome to namaste

Namaste Yoga cultivates a community of love, light & wellness, offering excellent and compassionate yoga instruction for all ages and levels. We invite you to practice in a peaceful, non-competitive environment to de-stress, increase your strength and flexibility, and be the healthiest you can be.

Your first class is FREE at our studio. Receive 25% off of your first class pass, good for all of our 45+ classes. We offer a warm, welcoming environment from the moment you step in our doors. Namaste!

upcoming events

  • Yoga 101 with Mary & Michele, Saturday, January 18th and Saturday February 1st, 1-2:30pm, $25
  • Join Jolynn for a vin+yin practice on Sunday afternoon, January 19th, 3-4:30pm $15 fee
  • Join Ruth for a Myofascial Release series, January 25th, lower body or February 29th upper body. $30 per session or $50 for both!
  • Join Cyndy & Jolynn for Finding the Joy in Aging, Sunday, February 2nd, 2:30-6:30pm, $75. Includes food and journal.
  • Join Brent & Jolynn for Valentine’s Weekend Partner Yoga, Saturday February 15th, 5-6:30pm.
  • Soul & Steady Vin+Yin Yoga training with Kate Kuss from NYC!

Learn more and register for Classes or Workshops.

new to yoga or namaste yoga?

Come to Namaste Yoga and enjoy your first class FREE. We know it can be a little intimidating to enter into something new, but rest assured that Namaste instructors and students are welcoming, loving, and kind!

Don’t own a mat? We have plenty for you to borrow, free of charge. Put on some comfortable clothing and get to Namaste to grow a lifelong, healthy habit.

Namaste offers a peaceful environment in which to practice, we do our best to keep to our listed times, and we appreciate that you choose to share your time with us. Please arrive 5 minutes prior to the start of class to avoid disrupting the experience for others.

See details in New to Yoga?