At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels. Namaste is not a heated studio. We heat to 74 degrees year-round. Your first class is FREE at our studio and you receive 25% off of your first class pass, good for all of our over 45+ classes at Namaste. We offer a warm, welcoming environment from the moment you step in our doors. Join us for a wonderful beginning to your practice, or to continue blossoming your current practice. Namaste!
- Transitions in Your Yoga Practice with Anvia Sheldon, Sunday, March 26th, 2:30-4PM, $25
- Family cookie decorating and Yoga! with Shannon Larsen and Jolynn McFerren, Saturday, April 8th, 2-4:15PM, $30
- Beginner’s Yoga Workshop with Mary & Michele, Sunday, April 9th, 2-4PM, $25
- Essential Oils 101 with Michele Egleston, Sunday, April 23rd, 2-3:30PM, $25
- Balancing through Ayurveda & Yoga with Lenore Fritz, Sunday, April 29th, 2-4PM, $25
Mary Stepanek & Michele Egleston are a team like no other and we are blessed to have them instructing our beginners at Namaste Yoga Studio. They have been team-teaching this workshop for many years and give our new students a wonderful foundation for their practice.
Join Mary & Michele on April 9th for our next Beginner’s Workshop to begin a practice, improve your practice, or just refresh your memory on basic alignment in asana.
See details on our Workshops tab.
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