• Slide 5 – Boat
  • Slide 2 – Class
  • Slide 3 – DownwardDog
  • Slide 4 – Kids
  • Slide 1 – Teachers
  • Slide 6 – Triangle
  • Slide 7
  • Slide 8

WELCOME

At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels.

UPCOMING EVENTS

  • Succulent Sunday workshop with Jolynn & Grahams Florals, October 23rd from 1-3:15PM. Deep Hip Opening practice with Succulent Terrariums to follow! $40
  • Holiday Hop-Asana with local craft and company vendors and bakeries! Saturday, October 29th, 2-6PM. Hop in when you can!
  • Introduction to Meditation with Theresa, Sunday, November 30th, 1-3PM, $25
  • Donation Class to benefit Yoga for Veterans (501c3) with Kathy House. Sunday, November 6th, 2:30-4PM. Come and stretch, strengthen, and breathe with Kathy and it all benefits a great organization. Donate what you can!
  • Beginner’s Workshop with Mary & Michele, Sunday, November 13th, 2-4PM, $25
  • Arm Balance & Inversion Workshop for intermediate students and those wanting to learn more! with Jolynn & Ruth. Saturday, November 19th, 2-4PM, $25
  • Have Another Piece of Pie Thanksgiving Day Class with Mary Stepanek. 8:30-9:30AM. Regular class pass or $10 drop in

Learn more and register for Classes or Workshops.

TEACHER SPOTLIGHT

Mary Stepanek & Michele Egleston are a team like no other and we are blessed to have them instructing our beginners at Namaste Yoga Studio. They have been team-teaching this workshop for many years and give our new students a wonderful foundation for their practice.

Join Mary & Michele on November 13th for our next Beginner’s Workshop to begin a practice, improve your practice, or just refresh your memory on basic alignment in asana.

See details on our Workshops tab.

From The Blog

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