At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels. Namaste is not a heated studio. We heat to 74 degrees year-round. Your first class is FREE at our studio and you receive 25% off of your first class pass, good for all of our over 45+ classes at Namaste. We offer a warm, welcoming environment from the moment you step in our doors. Join us for a wonderful beginning to your practice, or to continue blossoming your current practice. Namaste!
- Memorial Day Donation class for Veteran’s Yoga Project Monday, May 29th, 8:30-9:30AM
- Kids Yoga, summer classes added! with Julie Seitz & Jolynn McFerren,Tuesdays and Thursdays, 4PM, beginning June 20/22
- Community Donation classes taught by our newest Yoga Teacher Training graduates, details coming soon!
Lisa Meranti & Michael Bleich teach our Yoga for Runners classes at 6:45AM on Friday mornings and at 10:30AM on Sunday mornings. Join Lisa & Michael to keep your body flexible, fit, and in top running shape this summer!
Remember, your first class is FREE and new students receive 25% off their first class pass.
See details on our Classes tab.
From The Blog
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