welcome to namaste
Namaste Yoga cultivates a community of love, light & wellness, offering excellent and compassionate yoga instruction for all ages and levels. We invite you to practice in a peaceful, non-competitive environment to de-stress, increase your strength and flexibility, and be the healthiest you can be.
Your first class is FREE at our studio. Receive 25% off of your first class pass, good for all of our 45+ classes. We offer a warm, welcoming environment from the moment you step in our doors. Namaste!
- Chris Van Huysse offers RESTorative Yoga the first and third Fridays, 6-7:15PM.
- Beginner’s Workshop with Michele & Mary is the first Saturday of each month from 1-2:30pm.
- Need prenatal yoga? We offer private sessions with Charlene Tyrrell, 200RYT and retired doula.
- Join us for Yoga on the Green in Public Square, downtown CLE. One more date! Wednesday, September 4, 5:30-6:30pm
new to yoga or namaste yoga?
Come to Namaste Yoga and enjoy your first class FREE. We know it can be a little intimidating to enter into something new, but rest assured that Namaste instructors and students are welcoming, loving, and kind!
Don’t own a mat? We have plenty for you to borrow, free of charge. Put on some comfortable clothing and get to Namaste to grow a lifelong, healthy habit.
Namaste offers a peaceful environment in which to practice, we do our best to keep to our listed times, and we appreciate that you choose to share your time with us. Please arrive 5 minutes prior to the start of class to avoid disrupting the experience for others.
See details on our Classes tab.
From The Blog
By Darlene Ralicki In yoga, the breath can be referred to as “prana”, which is translated as “life force” or “vital energy”. The breath is a key element of prana – the breath we breathe moves the life force within…
by Jolynn McFerren I am so grateful for the time and energy that our yoga teacher trainees have put into their final presentations. We have gained so much knowledge as a group already about topics like ADHD, Yoga for Recovery,…
by Jolynn McFerren I love our Yoga Teacher Training program, and the lovely men & women who have been a part of it. Anvia Sheldon, Ruth Zito, and I wrote it 4 years ago, it continues to evolve, and we…
By: Darlene Ralicki It’s that time of year – new beginnings and a time when we develop our new year resolutions. Often those resolutions are focused on the negative or something we aspire to “fix”, and they often lose their sizzle…