• New Slider 1
  • New Slider 2
  • New Slider 3
  • New Slider 4
  • New Slider 5
  • New Slider 6
  • New Slider 7
  • New Slider 8

WELCOME

At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels. Namaste is not a heated studio. We heat to 74 degrees year-round. Your first class is FREE at our studio and you receive 25% off of your first class pass, good for all of our over 45+ classes at Namaste. We offer a warm, welcoming environment from the moment you step in our doors. Join us for a wonderful beginning to your practice, or to continue blossoming your current practice. Namaste!

UPCOMING EVENTS

  • Veteran’s Gratitude Project, Donation class for Veteran’s Yoga Project Sunday, November 12th, 2-3PM with Kathy & Jolynn
  • Holiday Open House FREE yoga from 5-7:30PM, join us for yoga, food, drink, and cheer until 9:30PM

Learn more and register for Classes or Workshops.

TEACHER SPOTLIGHT

Lisa Meranti & Michael Bleich target athletes in their classes at 7AM on Friday mornings and at 10:30AM on Sunday mornings. Join Lisa & Michael to keep your body flexible, fit, and in top shape this winter!

Remember, your first class is FREE and new students receive 25% off their first class pass.

See details on our Classes tab.

From The Blog

I Hope You Dance

By: Bethanie Jones As we head into the holidays, it’s pretty normal to have a plethora of conflicting emotions and to swirl things around in our minds. While the world tells us, “it’s the most wonderful time of the year”,…

Mentors in our Life

By: Tom McCrary (This is a portion of a written assignment completed during Yoga Teacher Training. In the Bhagavad Gita, Krishna represents the divine, Arjuna represents ourselves. Dharma is our path in life. As we move into this season of…

My Heart Will Go On

By: Bethanie Jones It has been said, that Eskimos have over 180 words for the word snow. It is such a vital part of who they are, and their culture that they feel the need to articulate it into specifics….

You Can’t Always Get What You Want

By: Bethanie Jones I’ve been struggling a lot lately. As humans, and creatures of habit, we don’t always do well with change. It can be difficult incorporating a new healthy habit, new job, new relationship, new home etc. into the…