Namaste Yoga cultivates a community of love, light & wellness, offering excellent and compassionate yoga instruction for all ages and levels. We invite you to practice in a peaceful, non-competitive environment to de-stress, increase your strength and flexibility, and be the healthiest you can be.
By Bethanie Jones I’ve been struggling with writing this piece, because I have not been sure where to begin. My sister passed away 2 weeks ago. She died from a drug overdose, and was found in her car days later,