welcome to namaste

Namaste Yoga cultivates a community of love, light & wellness, offering excellent and compassionate yoga instruction for all ages and levels. We invite you to practice in a peaceful, non-competitive environment to de-stress, increase your strength and flexibility, and be the healthiest you can be.

Choose classes that are appropriate for your level including many options for beginners such as slow stretch, gentle flow, yin yoga and slow flow. Chair yoga is offered weekly as is meditation. For the more experienced yogi, choose all levels, challenge flow or vinyasa flow.

Receive 25% off of your first class pass, good for all of our 45+ classes. We offer a warm, welcoming environment from the moment you step in our doors. Namaste!

namaste news

New classes for kids and adults & yoga teacher training dates available now

Watch our summer schedule for special classes for adults and kids. Kids classes have moved to 10:30am and 12pm on Tuesdays for an 8 week series. Kids Kula Summer Camps are happening on July 9th and 30th from 2-5pm!

Interested in yoga teacher training? Check out our teacher training tab under the MORE on the top bar of the site. Dates and details can be found there.

new to yoga or namaste yoga?

We know it can be a little intimidating to enter into something new, but rest assured that Namaste instructors and students are welcoming, loving, and kind!

We have mats & props to borrow and buy. Put on some comfortable clothing and get to Namaste to grow a lifelong, healthy habit. Yoga 101 workshops are offered once a month, with a break in the summer months.

Namaste offers a peaceful environment in which to practice, we do our best to keep to our listed times, and we appreciate that you choose to share your precious time with us. Please arrive 5 minutes prior to the start of class to avoid disrupting the experience for others.

See details in New to Yoga?