I Hope You Dance

I Hope You Dance

By: Bethanie Jones As we head into the holidays, it’s pretty normal to have a plethora of conflicting emotions and to swirl things around in our minds. While the world tells us, “it’s the most wonderful time of the year”,

Mind Over What Matters

Mind Over What Matters

By: Bethanie Jones I was speaking to a friend pretty deeply about love and life, when they say to me…”You can’t just follow your heart all the time. It just isn’t practical.” This was some time ago and I still

Shine Your Light

Shine Your Light

By: Bethanie Jones I’ve never really been great with emotions. I mean, I feel them of course but I can’t always articulate and organize them well. Some days I feel like pain swallows me whole and I’m completely lost, while

Do the Bright Thing

Do the Bright Thing

By: Bethanie Jones Let’s talk about healing for a second…the good, the bad, and the ugly of it. The common perception of the spiritual path is one of miracles and unshakeable happiness. Often times the books you read or the

May You Be Well

May You Be Well

By: Bethanie Jones Oh, the holidays. It’s the most wonderful time of the year, but also the most busy, the most stressful and often times, the unhealthiest time of the year too. We spend more money than we have, give