Yoga workshops at Namaste Yoga Studio are one-time or limited-series classes, are longer than a normal class, and typically focused on a specialty topic. Here are the upcoming workshops that we have to offer:
2/26: Restorative Yoga with Kathy House, 2-4pm, Sunday afternoons (SIGN UP)
3/4: Namaste for a Beer! At Hop Tree Brewing, Melissa & Ceca (SIGN UP)
2/11: Partner Yoga Workshop with Brent & Jolynn, 5-6:30pm, Saturday evening
2/19 and 3/19: PreTeen and Teen Workshops 2-3 and 3:15-4:15pm, Sunday afternoon (SIGN UP 2/19)(SIGN UP 3/19)
2/25 from 2-4pm, Balancing Energy Workshop : The Five Prana Vayus with Enzo and Caitlin Pendolino
What are the prana vayus? They are the energy meridians (channels) that flow around and within our bodies! Each one has a specific function of movement to cleanse, nourish, expand, cultivate and balance our energies!!! They will teach you about each energy movement with yoga poses and qigong movements that help you balance your energies!!! $30. (SIGN UP)
To book a workshop:
Click on “Full Calendar” to see the current month or to change to another month. Click on a day to see the yoga workshops from that day through the following week. The current date is selected by default.
Not looking for workshops? Check out our regular Class Schedule.